How Toe Spacers Ended Up in My Yoga Routine (and Why I Love Them)

Yoga has a funny way of making you notice the little things. Over the years, I’ve learned to listen more: to my breath, my body, and those tiny signals I used to ignore. But I never expected that one of those “aha” moments would come from... my toes.

Yeah. My toes.

For the longest time, I didn’t think twice about them. They just existed, held me up, got stuffed into shoes, did their job. But after a while, especially during standing poses like mountain or warrior two, I started feeling a weird tightness. My balance felt a little off, and my feet just didn’t feel right. Like they were holding onto tension I hadn’t noticed before.

So I started looking into ways to take better care of my feet and stumbled across something called toe spacers. At first, I thought, do I really need these? But I was curious enough to try, especially since the ones I found from BIGBERG+ looked comfy and low-key.

Toe spacers are a simple yet powerful tool to support foot alignment, improve balance, and enhance your yoga practice. In this post, I share how BIGBERG+ toe spacers helped me feel more grounded, both on and off the mat